Looking After Your Mental Health During Lockdown

Lockdown means that we can’t go about our daily lives as we would like. Not surprisingly, many people find it all very difficult to deal with. It is important that we try our best to take care of our mental health and wellbeing during the lockdown.

There are some links below about how to look after your mental wellbeing — and what you can do if you are worried about your mental health — that you may find helpful.

If you are struggling at home and want to talk to a member of staff, or you would like to ask for a referral to the Health Services in Schools team or the school counsellor, you can get in touch with Ms Morgan at morganj@ridgeway.wirral.sch.uk or Mrs Hodgson at hodgsona@ridgeway.wirral.sch.uk